My Mission is:
To assist every body in pain regain function, health, wellness, and confidence to live authentically in their own skin.
Services Provided:
-
Myofascial Release Treatment
Hands-on manual massage focused on the fascial connective tissue system. I playfully call this “hands-on water displacement”. The ultimate goal is to improve your posture, smooth knots/tangles, address emotions, and reduce pain.
-
Pelvic Floor Education & Treatment
All movement stems from the pelvic bowl at the base of our spine - the pelvic floor. Pain, injuries, surgeries, and dis-comforts can have an effect on our movement. Click to inquire more about these services.
-
Physical Therapy
Functional posture and movement analysis to focus-in on your limitations and stress patterns that may contribute to your overall pain.
-
Yoga/Meditation 1:1 Private Session
This is a personalized 1:1 educational session to focus on your goals and exercise needs.
-
Schedule a free Total Body Diagnostic
Not sure which service is for you? No problem! Reach out to inquire about this free service to help you reach your goals and get back to your active lifestyle. The first visit is FREE.
Each of our sessions will consist of
-
Personalized
Our initial session will be dedicated to assessing your current health & wellness to create a personalized plan to fit your unique needs and goals.
-
Targeted
Everyone’s pain is distributed in a unique way; telling it’s story that lead up to a painful event, or begins from a painful event, or all of the above, or none! Each story should be as unique as each client.
-
Integrative
Achieving wellness is more than just exercise and rest, I can also help assist you in choosing a direction of complimentary care such as aromatherapy, sound bath healings, and reiki as a few examples.
What you’ll get
Weekly VIRTUAL / IN PERSON 1-on-1 sessions
Comprehensive wellness assessment
Personalized plan consisting of exercise, mindfulness, and
Yoga to help you reach your goalsUnlimited guidance and support via email
Helpful tools, tips, and tricks for navigating your unique obstacles
Hear what people are saying!
Assindi.
“The exercises that I got from Eliot have really helped me improve my knee pain and now my practice feels way better. He gave me specific exercises that targeted the specific area. He also did them with me to show me what to do.”
-Kenya, Africa
Shadia.
“Eliot provides a thorough and easy to understand approach to pain resolution. Based on your particular pain Eliot includes anatomy visuals to precisely locate the area of your pain or injury, and to understand how those muscles or ligaments work with the rest of the body. He offers exercises that are suitable for your recovery along with a clear idea of how you’ll evolve them with time. Eliot offers a reasonable pricing structure and remains accessible with virtual sessions. I would highly recommend working with Eliot.”
-Louisville, KY, USA
Victoria
-Melbourne, Australia
Courtney.
“I felt like I was floating for days after I left Eliot! I highly recommend!!”
-Beverly, MA, USA