Are you a sensual being!?
I like to claim myself to be Sensual, capitalized for reference to the Senses, and not just the one : physical.
When I think of my biological senses, of course I think of sight, sound, touch, taste, and smell. But I also think of what those Senses are telling me. What does smell mean if you cannot name “the toast is burning” or what good is sight if you can’t witness that magnificent sunset?
The way I connect with my senses are through deep internal listening. If my knee were to stand up in front of me and speak, what would it have to say? How can I use my senses to listen deeply to these wisdoms?
“OUCH! That really hurt!” - I mumble to myself as I knock my elbow against the wall turning the corner too quickly first thing out of bed, eyes still half closed with sleep.
Did you know that pain is a sensation!? It can be categorized as easily as smell, balance, and even toxic chemicals! Wow.
Living an authentically embodied life does not limit the senses you experience. It HONORS them. It is aware that they are important company along with you during this life time. Ignoring them only makes them talk LOUDER to you, causing more stress and suffering.
Have you ever had that feeling in the back of you neck when your hair stands on edge? Or when a thought of a friend pops into your thoughts seemingly randomly, only to minutes later receive a text from them? Hearing a ringing in your ears all-0f-a-sudden at the exact time you notice 11:11 on the clock?
These could be examples of your Intuition connecting physical body parts to your energetic anatomy, generalized as “aura”. How do you connect strongest to these “6th Sense” sensations?
I encourage you to explore and PLAY with these ideas. If anything resonated with you, I would love to hear it! Drop a comment or DM me, and together we can help community heal.
#yoga #anatomy #physicaltherapy #yoga #bodywork #oracle #tarot #healing #energy #mindfulness #wellness #pain #covid19 #energy #exercise #ftm #muscle #sportsmedicine #chicago #boston #free #assessment #movementanaylsis #boneyanatomy #scapula #winging #intuition #spirituality #sensation #somaticawareness #sensuality #affirmation